Welcome to Auredia Ergonomics

     At Auredia Ergonomics, we are dedicated to helping you achieve your health goals wherever your environment. We provide expert workplace consulting, comprehensive physical assessments, and professional massage treatments tailored to your unique needs. Looking at your pain points and individual concerns to improve workflow and enhance your quality of life. 

About us

Started by Stephanie Bradshaw, Auredia is an ergonomics solutions company servicing southern Ontario. Her passion for helping and empowering individuals led her to focus on an upstream health plan that addresses pain or discomfort at its source. Our strategy gives you the knowledge and understanding to take your health into your own hands.  

Services

Ergonomics Consulting 

Whether it's your home office, car, or workplace, each assessment evaluates your posture and the efficiency of your environment, all with your specific goals in mind. We provide a detailed report of risk factors, personalized recommendations, and habit coaching strategies for lasting changes.

Physical Assessments 

Take a deeper look into your body. In this Assessment, we evaluate your range of motion, muscle strength, and conduct special and neurological tests to gain a clear, more specific understanding of your unique needs. By identifying the underlying causes, we can develop targeted solutions to help you move and feel better.

 

Massage Therapy

A chance to reconnect with your body and its natural sense of awareness. Sessions can support relaxation, reduce muscle tension, and help you move through your day with more ease. In-clinic care, at-home visits, and on-site group sessions for workplaces — so you can receive treatment in the environment that works best for you.

Frequently Asked Questions

What is the process for getting a personalized ergonomics assessment?

We start with a conversation about your goals and areas of concern to create a truly client-focused experience. Next, we conduct a detailed workspace assessment — available online or in person — and provide tailored recommendations to help you achieve an ergonomic setup that supports your comfort and productivity.

What lasting benefits can I expect?

After your assessment, you’ll walk away with a clear understanding of how your environment and daily habits impact your body — and how to make meaningful changes. You’ll receive personalized guidance, practical strategies to support comfort and posture, and, when beneficial, targeted exercises or stretches to ease tension and promote lasting welbeing.

How can ergonomics consulting benefit my business?
Ergonomics consulting can benefit your business by improving employee well-being, reducing the risk of injuries, and enhancing overall productivity. Our tailored solutions are designed to meet your specific needs and goals.

“Since I tried Auredia Ergonomics' services, I have noticed a significant improvement in my posture and comfort while working. Their personalized approach truly makes a difference!”

Elizabeth S.

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